Tuesday, March 12, 2013

Cinnamon and Honey: Does it work?

I'm sure that by now you have heard of the Cinnamon and Honey drink that is supposed to help you lose weight, but does it actually work?

The answer: YES

I decided to try it just to see and the results don't lie.  I lost five pounds in just one week!  I actually fell in love with the taste.  It's spicy and yet sweet, the perfect hot drink to kick back and relax with.  The benefits go way beyond just weight loss, too.  Just try it for yourself! 

Boil water and add one teaspoon of cinnamon (grounded).
Stir and let it sit for 30 minutes.
Try to strain the cinnamon the best you can and then stir in one-half teaspoon of honey.

Drink half a cup in the morning on an empty stomach and the other half right before bed.
You can also enjoy it anytime you wish.  It's a great coffee/tea replacer!