Seriously, just do it! lol
So, you want to know why people do not live as long as they are supposed to? It's too much food. Really, it is. You see, now our foods are heavily processed and sprayed with chemicals. They are made up of things in which we can't even pronounce, and we have no clue what they even are. It's causing our bodies to have to make up for it. So I spend as much time away from food as possible.....Here is my super big tip to carry you through until the next post:
Keep it simple!
Don't go out and buy 100 calorie pack this and sugar free that. Instead, get yourself a cold glass of water and add a slice of lemon in the morning. Also drink it throughout the day.
When you need to eat a little have an orange or banana, or any other type of fruit for that matter.
Trust me, your body will thank you for it.
When should you actually have a meal?
Every once in a while. I usually have mine once every 12 hours. I will have a large salad; iceberg, spinach, or both with cucumber, carrots, and a few nuts.
And of course I drink lemon water with it.
Don't fall for traps!
No six-eight small meals! Big No! You won't die or even be malnourished from not gorging yourself. If that was the case I and many other people would have been dead already.
GO RUNNING!!!!
<3
Saturday, December 15, 2012
Friday, December 14, 2012
Praise To The Small Breasted Woman!
It's so easy to loose yourself in the world of 'real women have curves'. You just want so badly to have the best of both worlds; a tiny body and big breasts.
Don't stoop so low as to change what you were given. You were created exactly as you were meant to be. Instead of dreaming of that fake body, dream about your own willowy body.
Run and embrace your lightness. Wear your dresses and let the fabric sway freely around you; or wear them tight and marvel at the smoothness of your body.
Women who seek attention through their cleavage are weak. You are strong. You draw a man in with your mind, your sharpness and wit. He marvels at your energy. The way you move so free.
Even if he may not be vocal about it, he is watching you.
You are the essence of a woman. You are light in more ways than one. Embrace it!
Don't stoop so low as to change what you were given. You were created exactly as you were meant to be. Instead of dreaming of that fake body, dream about your own willowy body.
Run and embrace your lightness. Wear your dresses and let the fabric sway freely around you; or wear them tight and marvel at the smoothness of your body.
Women who seek attention through their cleavage are weak. You are strong. You draw a man in with your mind, your sharpness and wit. He marvels at your energy. The way you move so free.
Even if he may not be vocal about it, he is watching you.
You are the essence of a woman. You are light in more ways than one. Embrace it!
Thursday, December 13, 2012
My Doctor Visit: "You're in pristine health!"
So, occasionally I like to visit the doctor. Occasionally.
My vitals were normal, so that was good. My reflexes were good, so now I'm doing even better. But then I had some blood work done and the doctor said something that left me grinning from ear to ear. He told me that my blood had almost no toxins in it and that I was in pristine health. So, I just proved it! You don't need 'extra meat' to be healthy. In fact, it's rather unhealthy but that's a subject for another day.
I'll just say that at 5'4 100lbs, I am a picture of health. hahahaha Do you want to know my secret? Read on....
I was doing some research on what humans were meant to eat and I came across the Raw food Diet. I did some research of my own because I wanted to know what the pros and cons are. Well, if you look at the Raw Vegans (who are the most serious and devoted of the Raw foodists) they are literally vibrant. Their skin, hair, and eyes are glowing. They are not carrying around 'extra meat' and they are very active because they have more energy.
They ave nothing bad to say about this diet except that it can be challenging when you're first starting out and even after. But in the end it's worth it.
So now we go to the cons. The bad things about the diet are almost always from the viewpoint of a non-Rawfoodist. They say that you cannot get all the nutrients that you need and that it's not a healthy diet and it's a fad diet and blah blah blah.
To that I say this; every food that was meant to be eaten comes from the earth. Every food that was meant to sustain life was already here coming from the earth. Fruit, vegetables, seeds, and beans. If you can honestly saying that kin of diet is unhealthy, you are clearly living in denial. You have a food addiction to the cooked food, almost devoid of nutrients. Ever wonder why we can eat and eat but never feel any less hungry? Our body seeks NUTRIENTS and you just can't get the nutrients from cooked food. Not gonna happen. We humans are they only ones who eat cooked food. We are also the only ones who seem to have almost no energy all the time. We're just not very well off.
The people who talk badly of this diet are also the ones who argue that organic food is no more nutritious than regular food sprayed with chemicals. hahaha well, we see where their mind is, don't we? The nutrition isn't even the point. The point is that what's going into our bodies is filled with chemicals, chemical that cause disease and premature ageing.
Well, I saved myself from the vicious food cycle of constantly eating and then eating pointless junk.
I hope you can jump on too!
Remember: You don't need food all the time!
My vitals were normal, so that was good. My reflexes were good, so now I'm doing even better. But then I had some blood work done and the doctor said something that left me grinning from ear to ear. He told me that my blood had almost no toxins in it and that I was in pristine health. So, I just proved it! You don't need 'extra meat' to be healthy. In fact, it's rather unhealthy but that's a subject for another day.
I'll just say that at 5'4 100lbs, I am a picture of health. hahahaha Do you want to know my secret? Read on....
I was doing some research on what humans were meant to eat and I came across the Raw food Diet. I did some research of my own because I wanted to know what the pros and cons are. Well, if you look at the Raw Vegans (who are the most serious and devoted of the Raw foodists) they are literally vibrant. Their skin, hair, and eyes are glowing. They are not carrying around 'extra meat' and they are very active because they have more energy.
They ave nothing bad to say about this diet except that it can be challenging when you're first starting out and even after. But in the end it's worth it.
So now we go to the cons. The bad things about the diet are almost always from the viewpoint of a non-Rawfoodist. They say that you cannot get all the nutrients that you need and that it's not a healthy diet and it's a fad diet and blah blah blah.
To that I say this; every food that was meant to be eaten comes from the earth. Every food that was meant to sustain life was already here coming from the earth. Fruit, vegetables, seeds, and beans. If you can honestly saying that kin of diet is unhealthy, you are clearly living in denial. You have a food addiction to the cooked food, almost devoid of nutrients. Ever wonder why we can eat and eat but never feel any less hungry? Our body seeks NUTRIENTS and you just can't get the nutrients from cooked food. Not gonna happen. We humans are they only ones who eat cooked food. We are also the only ones who seem to have almost no energy all the time. We're just not very well off.
The people who talk badly of this diet are also the ones who argue that organic food is no more nutritious than regular food sprayed with chemicals. hahaha well, we see where their mind is, don't we? The nutrition isn't even the point. The point is that what's going into our bodies is filled with chemicals, chemical that cause disease and premature ageing.
Well, I saved myself from the vicious food cycle of constantly eating and then eating pointless junk.
I hope you can jump on too!
Remember: You don't need food all the time!
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