I save my 'biggest' meals for AFTER my workout. I may have a 1/2 cup of yogurt and a banana with some grape juice. Or just a cup of whey protein and almond milk with a banana.
I don't really need to have anything before to make my workout amazing. I work my ass off. I push it until I feel like I'm just going to collapse. Then and only then, do I feel like I'm entitled to a 'bigger' meal.
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