There was once a time that women and men had to store extra fat in their bodies for the purpose of being able to maintain survival during times of hardship. More specifically, women needed fat around the hips and thighs to produce the calories needed for breastfeeding when food was not available. Men needed the extra fat, usually carried in the stomach, to be able to hunt for food.
Those times have long since been over, way over. We no longer struggle to find food. It is readily available to most people. We just take too much of it. The extra fat is no longer beneficial to our species. It causes many severe health problems.
So, no...being a size 22 is NOT okay. It's NOT beautiful to be overweight. Stop making excuses for lack of discipline and exercise.
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